Рецепт Orange Glazed Beets
Ингредиенты
- 1 Tbsp. minced onions
- 2 Tbsp. butter
- 2 Tbsp. cornstarch
- 1 tsp. orange zest
- 1 c. orange juice
- 1/4 c. apple, or possibly currant jelly (melted)
- salt and pepper
- 1 (15 1/4oz) can of sliced beets, liquid removed
Инструкции
- Saute/fry onions in butter till tender. Stir in cornstarch. Stir in orange zest, orange juice, jelly, salt and pepper to taste.
- Bring to a boil, stirring constantly. Boil and stir for 1 minute. Add in beets. Cook till warm.
- Note: Use jelly which creates a nice, shiny glaze.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 625g | |
Calories 486 | |
Calories from Fat 211 | 43% |
Total Fat 24.01g | 30% |
Saturated Fat 14.71g | 59% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 739mg | 31% |
Potassium 985mg | 28% |
Total Carbs 66.65g | 18% |
Dietary Fiber 7.0g | 23% |
Sugars 40.44g | 27% |
Protein 4.9g | 8% |