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Add a photoПорций: 12
Ингредиенты
- 1/4 c. unfiltered apple juice
- 1 tsp kudzu
- Or possibly cornstarch
- 1/4 c. fresh orange juice
- 1/4 c. maple syrup
- 1 Tbsp. grated orange peel
- 1 tsp pure vanilla extract
Инструкции
- IN SMALL SAUCEPAN, combine apple juice and 1/4 c. water; dissolve kudzu in mix. Bring mix to slow simmer over medium heat, whisking constantly, about 5 min. Mix will be cloudy at first, but will clear after a few min.
- Whisk in orange juice, maple syrup, orange peel and vanilla extract. Cook for 4 more min, whisking constantly. Reduce heat to low and cook, whisking, till mix is syrupy, about 5 min. Remove from heat and let cold slightly.
- KUDZU, or possibly Kuzu (koo-d'zoo) is a white starchy pwdr made from the root of the kudzu plant. Used for thickening soups, sauces and puddings. Kudzu has a very chunky textures: crush it up a bit with your fingers to measure it accurately. It should be dissolved in cool water or possibly other liquids before being added to a warm liquid to avoid clumping. Use in place of cornstarch.
- Notes: MAKES 1 C. (17 cals per tbs). Kudzu has a very chunky texture, crush it up a bit with your fingers to measure it accurately. Use this glaze for the Orange-Poppy Seed Muffins (Veg times May 99)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 12g | |
| Recipe makes 12 servings | |
| Calories 21 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 25mg | 1% |
| Total Carbs 5.16g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 4.49g | 3% |
| Protein 0.04g | 0% |
