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Ингредиенты
- To marinate the chicken:
- 200 gm skinless chicken breast
- 1 medium egg white
- 1 tablespoon all purpose flour
- 1 tablespoon corn starch
- Salt
- Black pepper powder
- Add all ingredients in a bowl and mix well. Set aside.
- For the sauce:
- 1 tablespoon soy sauce
- Juice of one medium size orange
- 1 cup water
- 1 tablespoon sugar
- 2 garlic cloves minced
- 1/2 teaspoon ginger minced
- Add all ingredients in a bowl and mix well. Set aside.
- For the starch:
- 1 tablespoon corn starch
- 4 tablespoons water
View Full Recipe at MunatyCooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 523g | |
| Calories 354 | |
| Calories from Fat 50 | 14% |
| Total Fat 5.58g | 7% |
| Saturated Fat 1.65g | 7% |
| Trans Fat 0.04g | |
| Cholesterol 239mg | 80% |
| Sodium 1055mg | 44% |
| Potassium 452mg | 13% |
| Total Carbs 36.57g | 10% |
| Dietary Fiber 0.6g | 2% |
| Sugars 13.25g | 9% |
| Protein 37.09g | 59% |
