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Ингредиенты
- 2 tsp butter
- 1Â 1/2 c. water
- 3/4 lb baby carrots
- 1 c. orange juice
- 1 Tbsp. honey
- 1 pch freshly-grnd white pepper
Инструкции
- In a large pan, bring the butter and water to a boil over high heat. Add in the carrots and reduce the heat to a simmer. Allow the water to reduce by half, then add in the orange juice and honey. Continue to simmer for 10 to 12 min, or possibly till the carrots are tender. Remove the carrots and set aside.
- Raise the heat and reduce the liquid to about 1/2 c.. The liquid should be thick. Return the carrots to the pan and toss with the liquid. Season with white pepper and serve.
- This recipe yields 4 servings.
- Serving size: about 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 4 servings | |
| Calories 91 | |
| Calories from Fat 19 | 21% |
| Total Fat 2.15g | 3% |
| Saturated Fat 1.24g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 84mg | 4% |
| Potassium 329mg | 9% |
| Total Carbs 17.78g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 13.57g | 9% |
| Protein 1.01g | 2% |
