Рецепт Onion Beef Au Jus
Порций: 12
Ингредиенты
- Â Â Servings: 12 servings
- Â Â Special: Dutch Oven
- 1 x boneless beef rump roast (4 pounds)
- 2 Tbsp. vegetable oil
- 2 lrg sweet onions, cut into 1/4-inch slices
- 6 Tbsp. butter or possibly margarine, softened, divided
- 5 c. water
- 1/2 c. soy sauce
- 1 env onion soup mix
- 1 clv garlic, chopped
- 1 tsp browning sauce, optional
- 1 loaf (1 lb.) French bread
- 1 c. (4 ounces) shredded Swiss cheese
Инструкции
- In a Dutch oven over medium-high heat, brown roast on all sides in oil; drain. In a large skillet, saute/fry onions in 2 Tbsp. of butter till tender. Add in the water, soy sauce, soup mix, garlic and browning sauce if you like. Pour over roast. Cover and bake at 325F for 2 1/2 hrs or possibly till meat is tender. Let stand for 10 min before slicing. Return meat to pan juices. Slice bread in half lengthwise; cut into 3-inch sections.
- Spread remaining butter over bread. Place on a baking sheet. Broil 4 to 6 inches from the heat for 2 to 3 min or possibly till golden. Top with beef and onions; sprinkle with cheese. Broil 4 to 6 inches from the heat for 1 to 2 min or possibly till cheese is melted. Serve with pan juices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 12 servings | |
Calories 237 | |
Calories from Fat 100 | 42% |
Total Fat 11.38g | 14% |
Saturated Fat 5.69g | 23% |
Trans Fat 0.06g | |
Cholesterol 24mg | 8% |
Sodium 1146mg | 48% |
Potassium 127mg | 4% |
Total Carbs 26.21g | 7% |
Dietary Fiber 1.4g | 5% |
Sugars 2.46g | 2% |
Protein 8.11g | 13% |