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Ингредиенты
- 9 ounce Pkg frzn broccoli
- 1 lb Macaroni and cheese, cooked from box, deli, or possibly frzn
- 1/2 lb Polish sausage, cut in 1/2 inch pcs
- 1 Tbsp. Margarine or possibly butter
- 1/4 c. Buttery crackers, crushed
Инструкции
- 1. Preheat oven to 350 degrees; if needed, prepare macaroni and cheese as directed on package.
- 2. Cook broccoli as directed on package; drain.
- 3. Combine broccoli, macaroni and cheese, and sausage in 1 1/2-qt casserole.
- 4. In small pot, heat margarine over low heat and stir in crushed crackers.
- 5. Sprinkle cracker mix over top of casserole; bake at 350 degrees for 20-30 min or possibly till thoroughly heated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 4 servings | |
| Calories 671 | |
| Calories from Fat 188 | 28% |
| Total Fat 21.09g | 26% |
| Saturated Fat 6.74g | 27% |
| Trans Fat 0.52g | |
| Cholesterol 40mg | 13% |
| Sodium 551mg | 23% |
| Potassium 519mg | 15% |
| Total Carbs 94.02g | 25% |
| Dietary Fiber 4.8g | 16% |
| Sugars 3.71g | 2% |
| Protein 24.55g | 39% |
