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Рецепт Olive Garden Chicken Scampi

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0 голосов | 1476 визитов
Порций: 12

Ингредиенты

  • 1 pound chicken tenders
  • 1 cup all-purpose flour
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon Italian seasonings
  • 4 tablespoons olive oil - divided use
  • 1/2 green bell pepper sliced thin
  • 1/2 red bell pepper sliced thin
  • 1/2 orange bell pepper sliced thin
  • 1/2 medium sized red onion sliced thin
  • 1 clove garlic sliced thin
  • 1 pound pasta cooked according to package directions
  • 3/4 cup white wine
  • 3/4 cup heavy cream

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 12 servings
Calories 372  
Calories from Fat 130 35%
Total Fat 14.62g 18%
Saturated Fat 4.1g 16%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 283mg 12%
Potassium 250mg 7%
Total Carbs 44.33g 12%
Dietary Fiber 2.1g 7%
Sugars 2.9g 2%
Protein 12.55g 20%
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