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Порций: 12
Ингредиенты
- 1 pound chicken tenders
- 1 cup all-purpose flour
- 1 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon Italian seasonings
- 4 tablespoons olive oil - divided use
- 1/2 green bell pepper sliced thin
- 1/2 red bell pepper sliced thin
- 1/2 orange bell pepper sliced thin
- 1/2 medium sized red onion sliced thin
- 1 clove garlic sliced thin
- 1 pound pasta cooked according to package directions
- 3/4 cup white wine
- 3/4 cup heavy cream
View Full Recipe at CopyKat Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 12 servings | |
| Calories 372 | |
| Calories from Fat 130 | 35% |
| Total Fat 14.62g | 18% |
| Saturated Fat 4.1g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 283mg | 12% |
| Potassium 250mg | 7% |
| Total Carbs 44.33g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.9g | 2% |
| Protein 12.55g | 20% |
