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Add a photoПорций: 8
Ингредиенты
- 4 to 6 avocados
- 1 lg. tomato, minced
- 1 med. onion, minced
- Salt, pepper and garlic pwdr to taste
- 1 to 2 T lemon juice
- 2 to 3 T warm green chili sauce
- 1/2 to 1 c. mayonnaise
Инструкции
- Be sure to get ripe avocados. Mash them up, leaving some tasty chunks! Add in the rest of the ingredients, adding the portions to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 8 servings | |
| Calories 264 | |
| Calories from Fat 237 | 90% |
| Total Fat 26.66g | 33% |
| Saturated Fat 3.76g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 124mg | 5% |
| Potassium 378mg | 11% |
| Total Carbs 7.57g | 2% |
| Dietary Fiber 4.7g | 16% |
| Sugars 1.58g | 1% |
| Protein 1.61g | 3% |
