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Рецепт Old Fashioned Pot Roast With Herb Dumplings

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0 голосов | 1565 визитов
Порций: 4

Ингредиенты

Cost per serving $7.88 view details

Инструкции

  1. Bradley Ogden runs the Lark Creek Inn in Larkspur California, has written
  2. "Bradley Ogden's Breakfast, Lunch and Dinner, and was deemed "Best California Chef" of '93 by the James Beard Foundation.
  3. Preheat oven to 325 degrees F. Trim excess fat from the chuck roast. Dredge the roast with flour and season with salt and pepper. Place a heavy-bottomed casserole over medium heat and add in the oil. When warm, add in the meat and brown well on all sides. Remove the meat; add in the carrots and onions and cook till browned. Return the meat to the pot; add in the stock, wine, thyme and bay leaf. When the liquid comes to a simmer, cover the pot and place on the lower shelf of the preheated oven. Bake for about 2 hrs, turning the meat once or possibly twice during cooking. Toss the prepared vegetables with the extra virgin olive oil or possibly fat and season with salt and pepper. About 40 min before serving, place the vegetables in a roasting pan, put in the oven and roast till they are tender and lightly browned.
  4. When the meat is tender, remove to a platter and keep hot.
  5. Strain the juices from the pot and skim off the fat. Return the juices to the pot and cook over high heat till reduced to about half.
  6. Reduce heat to a simmer; drop dumpling dough by the teaspoonful into the simmering juices. Cover and simmer about 10 min, or possibly till a toothpick inserted into a dumpling comes out clean.
  7. Surround the roast with the vegetables and the dumplings. Pour the remaining juices from the pot into a sauce boat, Spoon a little over the meat before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1340g
Recipe makes 4 servings
Calories 1252  
Calories from Fat 556 44%
Total Fat 62.04g 78%
Saturated Fat 19.12g 76%
Trans Fat 0.18g  
Cholesterol 187mg 62%
Sodium 1123mg 47%
Potassium 2798mg 80%
Total Carbs 100.13g 27%
Dietary Fiber 16.0g 53%
Sugars 29.42g 20%
Protein 65.16g 104%
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