Summer, 400 or fewer calories Рецепты

Pizza Muffins

All your favorite pizza ingredients mixed with biscuits and baked into a great little hand held muffin.

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Peanut Butter Cups

A 4 ingredient dead ringer for store bought Peanut butter cups!

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Garlic Rice

This is a very simple side dish that goes really well with any sort of grilled fish or meat. My wife is asian american and we eat rice 4-5 nights a…

cherry cheese cake

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

FRESH APPLE CAKE

I love this cake. Anything with fruit and nuts is wonderful as far as I'm concerned. This cake is great without frosting, however, if you wish,…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…