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Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

Murrel Fish Curry

Indian food recipes.. Fish Curry!

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

Avocado Ritz

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

Rolo Cookies

Everybody loves these cookies! So easy a kid can make too! Great for dinners or school events. Makes about 40 cookies only using a few ingredients.…

The Cajun Burger

Patti had a hankering for Jambalaya, but Ken had to have a bacon cheese burger. So, we compromised and made a burger with our favorite Chef of the…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

Can’t Wait Microwave Lava Cake

This Fudgy, easy Can’t Wait Microwave Lava Cake is ready in only 7 minutes and uses cake mix and prepared frosting in the can. Mind Blowing!

Hot Dogs with Pineapple Bacon Chipotle Slaw

Grilled Hot Dogs with Pineapple Bacon Chipotle Slaw is the perfect summer holiday meal, combining sweet, smoky,…

Bacon Wrapped Pineapple Shrimp

Great for a appitizer or a cocktail party.

Chocolate Butter Pecans

litchi with papaya

fresh and ripe litchi with papaya

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Five spices fried chicken strips

Not your typical fried chicken

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…