Sporting events, 500 or fewer calories Рецепты

Zucchini con Anice

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

Grilled Chicken Pesto Open Faced Sandwich

May is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Konbu Maki - lower sodium recipe

Konbu Maki has really high amounts of sodium due to the amount of soy sauce and msg so this recipe has been…

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Pineapple Heaven

My boyfriends grandmother introduced me to this recipe. I adore it! It is so simple, even your children can help.

Sausage Cheddar Balls

Cookie Dough Dessert

Italian Shrimp Salad

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…