July 4th, 500 or fewer calories Рецепты

Dump cake

I love this because you can get your fruit serving and cure your sweet tooth all in one slice. You can use cake recipe from scratch but homemade…

Wild Rice Salad

Red White and Blue Summer Salad

Great for taking to big gatherings

Strawberry Almond Cupcakes

Strawberry Cupcakes with a hint of almond topped with an Almond Buttercream Frosting

Five ingredient cookies / muffins - pecan fudge pie

These are somewhere between a cookie and a muffin, and they are absolutely delicious.

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Creme De Menthe Dessert

Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms

Honey-Lime Fruit Salad

Sausage Cheddar Balls

Boneless Chicken Wings

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Ricotta Stuffed Yellow Squash

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Chinese Chicken Salad