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Ингредиенты
- 2/3 Cups Greens from the Spring Onions
- 2/3 Cups Whites from the Spring Onions
- 1 tsp Black cumin seeds
- Salt to taste
- 2-3 no's Green chillies, finely chopped
- For the Dough
- 1 Cup Whole wheat flour (1)
- 1/4 Cup Rolled oats
- Water to knead
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1388g | |
| Calories 1223 | |
| Calories from Fat 156 | 13% |
| Total Fat 17.63g | 22% |
| Saturated Fat 2.44g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3449mg | 144% |
| Potassium 2409mg | 69% |
| Total Carbs 117.57g | 31% |
| Dietary Fiber 19.9g | 66% |
| Sugars 9.74g | 6% |
| Protein 148.34g | 237% |
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