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Ингредиенты
- Oats – 1 cup
- Ragi Flour – 1 cup
- Red Chilli Powder – 1/4 tsp
- Green Chilli – 1, finely chopped
- Onion – 1, finely chopped
- Carrot – 2 tblsp, grated
- Coconut – 1 tblsp, grated
- Roasted Gram Flour – 1 tblsp
- Coriander Leaves – little, finely chopped
- Curd – 1 tblsp
- Ghee as required
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 319g | |
| Calories 634 | |
| Calories from Fat 24 | 4% |
| Total Fat 3.53g | 4% |
| Saturated Fat -2.75g | -11% |
| Trans Fat 0.0g | |
| Cholesterol -23mg | -8% |
| Sodium 21mg | 1% |
| Potassium 1007mg | 29% |
| Total Carbs 123.73g | 33% |
| Dietary Fiber 19.6g | 65% |
| Sugars 6.84g | 5% |
| Protein 30.11g | 48% |
