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Рецепт Oatmeal with Raspberries and Cocoa Nibs

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1 голос | 286 визитов
 

Ингредиенты

  • 1 serving quick or old-fashioned rolled oats
  • ½ cup frozen raspberries
  • 1 tablespoon cocoa nibs
  • brown sugar, to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 125g
Calories 129  
Calories from Fat 2 2%
Total Fat 0.2g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 143mg 4%
Total Carbs 32.7g 9%
Dietary Fiber 5.5g 18%
Sugars 27.2g 18%
Protein 0.88g 1%
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