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Ингредиенты
- Â Â Great for kids to make. Combine: 1/2 c. peanut butter (natural)
- 1/2 c. dry lowfat milk
- 1/2 c. honey
- 1/4 c. nuts (walnuts, peanuts) minced
- 1/4 c. wheat germ
- 1/4 c. sunflower seeds
- 1 c. Rice Krispies (any toasted brand)
Инструкции
- Mix ingredients with clean hands. Shape into balls (1 inch). Dip hands in water first so cookies do not stick. Chill and enjoy!
- Nutty Numbers
- 1/2 c. soft butter1 c. flour1/4 c. honey1 c. wheat germ
- Mix ingredients shape into numbers. Cover with minced nuts. Gently press. Bake at 350 degrees for 10 min. Eat! Nice'n Nutty.
- NOTE: To create numbers, roll
- "snakes" use a large number written on paper an covered with wax paper as a guide.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 399g | |
| Calories 1075 | |
| Calories from Fat 256 | 24% |
| Total Fat 30.6g | 38% |
| Saturated Fat 3.88g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 544mg | 23% |
| Potassium 893mg | 26% |
| Total Carbs 195.13g | 52% |
| Dietary Fiber 9.0g | 30% |
| Sugars 149.68g | 100% |
| Protein 22.79g | 36% |
