Рецепт Nuggets Of Fresh Salmon With Langoustine

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0 голосов | 1020 визитов
Порций: 4

Ингредиенты

Cost per serving $2.67 view details
  • 4 x 150g salmon filets
  • 12 x langoustine tails cooked and peeled
  • 1 x salt and pepper
  • 50 ml clarified butter l
  • 50 gm butter
  •     Oil a little for frying
  • 200 gm spaghetti fressh cooked and seasoned
  • 4 x canelloni of vegetables (qv)
  • 300 ml fish veloute 300ml (qv)
  • 2 tsp fresh chives minced
  •     squeeze of lemon juice

Инструкции

  1. Cut pocket in each salmon fillet.
  2. Season the hagoustine tails with salt and pepper and place 3 tails m each pocket.
  3. Cut 4 pcs of kitchen foil each 20 x 10 cm and brush them with the clarified butter Wrap each salmon fillet tightly into a susage shape in the foil.
  4. In order to seal the salmon in its present shape fry quickly on all sides.
  5. Remove the foil and in a circular frying pan finish cooking the salmon in a little fresh butter till it is golden brown outside but still moist and pink in the middle.
  6. Season and leave to rest.
  7. Place 4 x 5 cm diameter pastry rings in a warm frying pan that has been coated with a little oil. Inside each one put a quarter of the spaghetti and fry till the base is golden brown.
  8. Remove and keep hot in the oven.
  9. Poach the cannelloni for 34 min till warm remove the cling film and cut in half.
  10. Bring the fish veloute to the boil and add in the chives.
  11. Cut each salmon fillet into 3 even nuggets and squeeze over a linde lemon juice.
  12. Place 3 salmon nuggets in the centre of each plate.
  13. Place 2 cannelloni halves at the top of the plate slightly apart and at an angle.
  14. Place the crispy spaghem circle opposite.
  15. Spoon the fish veloute sauce carefiully around the nuggets.
  16. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 4 servings
Calories 488  
Calories from Fat 356 73%
Total Fat 40.0g 50%
Saturated Fat 17.16g 69%
Trans Fat 0.0g  
Cholesterol 135mg 45%
Sodium 230mg 10%
Potassium 553mg 16%
Total Carbs 0.07g 0%
Dietary Fiber 0.0g 0%
Sugars 0.04g 0%
Protein 30.86g 49%
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