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Ингредиенты
- 3/4 lb Beef steak (rump or possibly sirloin)
- 1/4 tsp Salt
- 1/2 tsp Black pepper
- 2 Tbsp. Oil
- 4 x Cloves garlic, crushed
- 2 x Green chillies, sliced
- 1 x Fresh red chilli, sliced
- 1 tsp Sugar
- 1 Tbsp. Fish sauce
- 1 x Heaped Tbsp. minced basil or possibly fresh coriander leaves
Инструкции
- Trim off fat and slice beef into pcs about 2 inches square and 1/2 inch thick. Season with salt and pepper. Heat oil and fry crushed garlic, then add in beef and fry on both sides till well browned. Add in chillies, fish sauce and sugar. Stir and simmer on moderate heat for 5 min, turning meat occasionally. Stir in minced herbs and spoon onto a serving dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 6 servings | |
| Calories 229 | |
| Calories from Fat 178 | 78% |
| Total Fat 19.89g | 25% |
| Saturated Fat 6.89g | 28% |
| Trans Fat 0.12g | |
| Cholesterol 40mg | 13% |
| Sodium 369mg | 15% |
| Potassium 207mg | 6% |
| Total Carbs 3.06g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.67g | 1% |
| Protein 9.97g | 16% |
