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Рецепт Nu-wave Bread Crumb Chicken for Nuwave oven

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7 голосов | 41015 визитов

This is an easy and tasty dish that cooks well in a Nuwave oven.

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Ингредиенты

Cost per recipe $4.97 view details
  • 1/2 loaf country bread or crusty italian bread
  • 1/2 cup parmesan cheese
  • 1 tablespoon sage (chopped fresh)
  • 1/4 cup butter
  • 2 tablespoons Dijon mustard
  • 1.5 lbs boneless, skinless chicken legs, thighs or breasts (any combination you like)

Инструкции

  1. Tear bread into pieces and in a food processor pulse until finely ground.
  2. In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
  3. Melt butter and stir in mustard and salt and pepper to taste.
  4. With a sharp knife cut chicken thighs from legs.
  5. Pat chicken dry and brush all over with butter mixture.
  6. Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
  7. On level Hi in nuwave oven, bake chicken until cooked through and golden, 14 to 16 minutes.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 539g
Calories 1159  
Calories from Fat 671 58%
Total Fat 76.02g 95%
Saturated Fat 41.69g 167%
Trans Fat 0.35g  
Cholesterol 470mg 157%
Sodium 1866mg 78%
Potassium 1023mg 29%
Total Carbs 14.44g 4%
Dietary Fiber 2.3g 8%
Sugars 1.13g 1%
Protein 101.59g 163%
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Отзывы

  • greatcook
    this s a very good recipe my family lovesit.
    Этот рецепт был приготовлен/опробован мной!

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