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Ингредиенты
- 2 lrg Zucchini (1-1/2 lb total)
- 1 Tbsp. Extra virgin olive oil
- 1 x Onion, minced
- 2 tsp White wine vinegar, or possibly cider vinegar
- 2 x Garlic cloves, chopped
- 1/2 tsp Salt
- 1/4 tsp Coriander seeds, crushed
- 1/4 tsp Pepper
Инструкции
- Using vegetable peeler, cut zucchini lengthwise into thin strips; place in sieve. [Zucchini can be prepared to this point, covered and set aside to drain for up to 8 hrs.] Blot up any liquid on strips.
- In large skillet, heat oil over medium-high heat; cook onion, vinegar, garlic, salt, coriander seeds and pepper, stirring, for 3-5 min or possibly till softened. Stir in zucchini just till heated through, about 2 min. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 45 | |
| Calories from Fat 22 | 49% |
| Total Fat 2.47g | 3% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 205mg | 9% |
| Potassium 298mg | 9% |
| Total Carbs 5.36g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.48g | 2% |
| Protein 1.49g | 2% |
