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Рецепт Not Your Mama's Payday Stuffed Peppers. Indian Peppers With Paneer Cheese.
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Ингредиенты
- 4 Bell Peppers cut in half, with the seeds removed
- 4 Tbs of vegetable oil
- 1 onion finely chopped
- 1 and 1/4 tsp of cumin seeds
- 3 fresh tomatoes chopped
- 2 tsp finely chopped fresh ginger
- 3 oz of fresh green beans washed and chopped
- kosher salt to taste
- 1/2 tsp of Kashmiri chili
- 2 tsp ground coriander
- 1/2 tsp turmeric
- 1 and 1/2 tsp garam masala
- 9 oz fresh paneer cheese (crumble it)
- 5 Tbs whipping cream (optional)
- 1/2 cup frozen or fresh peas
- 1/2 cup chopped fresh cilantro
- ground black pepper to taste
- 1/2 cup water
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1073g | |
| Calories 1111 | |
| Calories from Fat 753 | 68% |
| Total Fat 85.48g | 107% |
| Saturated Fat 21.72g | 87% |
| Trans Fat 1.4g | |
| Cholesterol 103mg | 34% |
| Sodium 144mg | 6% |
| Potassium 1967mg | 56% |
| Total Carbs 74.67g | 20% |
| Dietary Fiber 24.9g | 83% |
| Sugars 28.63g | 19% |
| Protein 18.22g | 29% |
