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Add a photoThis is great as a messy burrito. The measurements are not precise, but it always turns out delicious. It is one of children's most requested meals.
Ингредиенты
- 1-2 lbs.ground turkey
- 1 yellow or white chopped onion
- 1-2 chili peppers OR 1 4oz can diced green chillies
- 1 8oz can tomato sauce
- 1-2 large squirts ketchup
- 2-5 TBLS chili powder
- 3 cans beans (kidney, black or whatever is handy)
- 3-4 mini Hershey bars (or whatever chocolate you have handy)
- flour tortillas
- grated cheese
- chopped lettuce
- chopped tomatoes
- chopped green onions
Инструкции
- Over medium-high heat, brown turkey in a heavy pot (I usually use a Dutch oven) with onions and chilies
- Drain fat
- Add chili powder - mix well
- Stir in tomato sauce, ketchup, beans and chocolate
- Turn down heat to low and let simmer for about 45 minutes - stirring often
- As the chili is simmering, grate cheese, cut lettuce, tomatoes and green onions
- Warm tortillas
- Assemble burritos with chili and any garnishes you choose
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 298g | |
| Recipe makes 8 servings | |
| Calories 634 | |
| Calories from Fat 95 | 15% |
| Total Fat 10.8g | 14% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.23g | |
| Cholesterol 71mg | 24% |
| Sodium 306mg | 13% |
| Potassium 2468mg | 71% |
| Total Carbs 90.69g | 24% |
| Dietary Fiber 22.9g | 76% |
| Sugars 5.5g | 4% |
| Protein 46.42g | 74% |
Комментарии
26 февраля 2008This looks really good, Michele. Thank you. Love that you're using ground turkey; my kids love it.
