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Рецепт Not Always What They Seem...

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Ингредиенты

  • Romano's Macaroni Grill Chicken Florentine Salad – 1,020 calories/17 g fat/2,830 mg sodium
  • Chili’s Caesar Salad w/ Grilled Chicken & Caesar Dressing-1,010 calories/76 g fat/1,910 mg sodium
  • On the Border Grande Taco Salad w/ Taco Beef - 1,452 calories/102 g fat/2,410 mg sodium
  • Quizno's Chicken Honey Mustard Flatbread Chopped Salad - 1,070 calories/71.1 g fat/1,770 mg sodium
  • OTB Citrus Chipotle Chicken Salad w Mango Citrus Dressing- 290 calories/4 g fat/ 840 mg sodium
  • 1 lb extra lean (I used 96%) ground beef 1 medium Yellow Onion
  • 2 cloves garlic, minced
  • 1 tablespoon cumin
  • 1 tablespoon chili powder12 cups Romaine lettuce
  • 3/4 cup Mexican blend cheese
  • 2 Roma tomatoes, rough chopped
  • 1 (15 oz) can black beans, rinsed
  • 3/4 cup sweet whole kernel corn, rinsed
  • 3 oz tortilla chips
  • 1/2 cup fat free sour cream
  • 1/2 fresh salsa
  • Optional Toppings:
  • Cilantro
  • Avocado
  • Sour Cream
  • Salsa
  • Total Fat 8.5 g
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