Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1Â 1/2 lb extra-lean grnd beef
- 1/2 lb extra-lean grnd pork
- 1 x egg
- 1 c. mashed potatoes
- 1/2 c. lowfat milk
- 2 tsp seasoning salt
- 1/4 tsp grnd cloves
- 1/4 tsp allspice
- 1/4 tsp grnd ginger
- 1/4 tsp freshly-grnd black pepper
- 1/4 tsp nutmeg
- 1/2 tsp brown sugar
- 1/2 tsp brown sugar
- 1 c. beef broth
- 1/2 c. heavy cream
- 1/2 c. minced parsely
Инструкции
- Throughly combine all ingredients except flour, beef broth, heavy cream and minced parsley. Blend well and shape into about 24 (1 1/2-inch) meatballs. Roll lightly in flour. Place on rack of broiler pan in preheated 400 degree oven for 20 min. Drain. Carefully remove meatballs to hot platter.
- Meanwhile, stir heavy cream into broth in crockpot; mix till smooth. Cook on HIGH till warm; add in the meatballs and hold on LOW till ready to serve. Just before serving sprinkle with the minced parsley.
- This recipe yields 8 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 8 servings | |
| Calories 60 | |
| Calories from Fat 33 | 55% |
| Total Fat 3.74g | 5% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 134mg | 6% |
| Potassium 168mg | 5% |
| Total Carbs 4.78g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.79g | 1% |
| Protein 2.14g | 3% |
