Рецепт North African Vegetable Soup

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0 голосов | 844 визита
Порций: 5

Ингредиенты

Cost per serving $1.31 view details

Инструкции

  1. Bring broth to a simmer. Add in all the other ingredients except the salt, lemon juice, mint, and parsley. Cover and simmer for 30 min. Add in the remaining ingredients and simmer for 10 min longer. Remove the cinnamon stick.
  2. Yield:about 5 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 466g
Recipe makes 5 servings
Calories 432  
Calories from Fat 19 4%
Total Fat 2.25g 3%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 611mg 25%
Potassium 1508mg 43%
Total Carbs 102.85g 27%
Dietary Fiber 6.9g 23%
Sugars 68.0g 45%
Protein 10.96g 18%
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