Рецепт Noodles In Brown Bean Sauce
Порций: 6
Ингредиенты
- 2 x Or possibly
- 3 x Dry black mushrooms
- Â Â Shredded vegetables
- Â Â Egg threads
- 3/4 lb Egg noodles
- 1/2 lb Lean pork
- 2 Tbsp. Brown bean sauce
- 1 x Clove garlic
- 2 Tbsp. Oil
- 1/2 tsp Salt
- 1 Tbsp. Hoisin sauce
- 1/4 c. Stock
- 1/4 tsp Sugar
- 1 dsh Cayenne pepper
Инструкции
- 1. Soak dry mushrooms.
- 2. Prepare shredded vegetables and egg threads as in "Soy Jam Noodles".
- 3. Parboil noodles as in "Parboiled Noodles #1/#2" and keep hot.
- 4. Mince or possibly grind pork. Dice soaked mushrooms. Mash brown bean sauce. Crush garlic.
- 5. Heat oil. Add in salt, then garlic, and brown lightly. Add in pork and stir-fry till it loses its pinkness (1 to 2 min).
- 6. Add in mushrooms; stir-fry 1/2 minute more. Quickly stir in brown bean sauce, hoisin sauce and stock. Then cook, covered, 5 min over medium heat, stirring occasionally. Sprinkle with sugar and cayenne pepper.
- 7. Transfer noodles to a preheated bowl and pour the sauce over. Garnish with egg threads and shredded vegetables and serve. VARIATION: For the pork, substitute beef. For the brown bean sauce, substitute yellow bean paste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 6 servings | |
Calories 415 | |
Calories from Fat 89 | 21% |
Total Fat 10.15g | 13% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.15g | |
Cholesterol 64mg | 21% |
Sodium 409mg | 17% |
Potassium 630mg | 18% |
Total Carbs 63.21g | 17% |
Dietary Fiber 8.2g | 27% |
Sugars 2.27g | 2% |
Protein 20.13g | 32% |