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Ингредиенты
- 1 lb Spaghetti noodles
- 1/2 c. Peanuts
- 2 x Garlic cloves
- 2 Tbsp. Soy sauce or possibly tamari
- 4 tsp Distilled white vinegar
- 1 Tbsp. Sugar
- 1/8 tsp Cayenne pepper
- 1/2 c. Water
- 2 med Carrots, julienned
- 1/2 lb Snowpeas, sliced
- 1/4 c. Roasted sesame oil
- 2 x Green onions, minced
- 1 x Cucumber, peeled, seeded, and julienned
Инструкции
- Cook spaghetti according to the package directions.
- In a blender or possibly food processor, combine the peanuts, garlic, soy sauce, vinegar, sugar, cayenne pepper, and water. Blend till smooth and set aside.
- Steam the carrots and the snow peas till tender-crisp, about 7 min, and set aside.
- Rinse the spaghetti with cool water and drain thoroughly. Pour into a large mixing bowl. Toss with the sesame oil.
- Add in the peanut sauce, carrots, and snowpeas and toss. Just before serving, top with the green onions and cucumber.
- Ingrid Newkirk & PETA, "The Compassionate Cook"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 320g | |
| Recipe makes 4 servings | |
| Calories 712 | |
| Calories from Fat 224 | 31% |
| Total Fat 25.25g | 32% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 541mg | 23% |
| Potassium 675mg | 19% |
| Total Carbs 99.69g | 27% |
| Dietary Fiber 8.4g | 28% |
| Sugars 9.06g | 6% |
| Protein 22.68g | 36% |
