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Рецепт Noodle Seafood Soup

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Порций: 8

Ингредиенты

Cost per serving $1.05 view details
  • 5 c. Water
  • 1 lb Green cabbage, cored and coarsely shredded, (4 c.)
  • 1 lrg Carrot, shredded
  • 2 pkt (3 ounce.) chicken or possibly shrimp flavor Oriental soup with seasoning packets
  • 8 ounce Flaked imitation crabmeat, thawed if frzn
  • 1/2 c. Scallions, sliced
  • 1 tsp Oriental sesame oil,
  •     Soy sauce, to taste

Инструкции

  1. Servings: 4 (makes 8 c.) Put water, cabbage, carrot and contents of seasoning packets in a 3 qt pot. Bring to a boil. Cover, reduce heat and simmer 5 min. Break nookles in half and add in to pot with crabmeat and scallions. Simmer 2 to 3 minnutes till noodles are tender. Remove from heat and stir in sesame oil. Serve with a crisp cucumber salad. Offer soy sauce at the table.

Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 8 servings
Calories 66  
Calories from Fat 19 29%
Total Fat 2.08g 3%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 183mg 8%
Potassium 241mg 7%
Total Carbs 3.92g 1%
Dietary Fiber 1.5g 5%
Sugars 1.99g 1%
Protein 8.0g 13%
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