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Add a photoПорций: 12
Ингредиенты
- 7 1/2 c. whole wheat flour
- 2 T dry yeast
- 3 1/2 to 4 c. hot water
- 2 T honey
- 1/4 c. molasses
- 2 T salt
- 2 loaf pans
Инструкции
- Place flour in a large bowl and set in oven at lowest temperature for 20 min. While flour is warming, dissolve yeast in 1 cup warm water; add in honey to this mix and set aside.Dissolve molasses in 1 cup warm water, set aside.
- When flour has warmed, put together yeast and molasses mixtures, add in to flour along with the salt. Stir vigorously, slowly adding the remaining water to produce a sticky dough. Oil bread pans and put dough 1/3 to 1/2 full in pans. Let rise 1 hour. Preheat oven to 375 degrees and bake 35-40 min. Remove and let cool in pans 20 min. Then remove to cooling racks. Yield: 2 loaves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 12 servings | |
| Calories 280 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.44g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 397mg | 17% |
| Potassium 421mg | 12% |
| Total Carbs 60.9g | 16% |
| Dietary Fiber 9.3g | 31% |
| Sugars 5.17g | 3% |
| Protein 10.53g | 17% |
