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Add a photoПорций: 10
Ингредиенты
- 1 (16 ounce) can refried beans
- 1/2 c. taco sauce
- 3/4 c. shredded cheese
- 1 (8 ounce) cream cheese, softened
- 1/4 c. lowfat sour cream
- 3 T mayonnaise
- 1/4 teaspoon garlic pwdr
- 1 lg. avocado, peeled & seeded
- 1 med. onion, minced
- 1/2 c. sliced olives
- 1/2 c. minced green onions
- Tortilla chips
Инструкции
- In a small bowl, mix refried beans and taco sauce. Spread this mix on a large serving platter, about 1/2" thick. Leave room around the edges of the platter for chips. In another bowl, mix cream cheese, lowfat sour cream and mayonnaise. Stir in garlic pwdr. Spread over bean mix. Layer with shredded cheese and remaining ingredients. Serve with lots of chips. Serves six or possibly more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 10 servings | |
| Calories 297 | |
| Calories from Fat 228 | 77% |
| Total Fat 25.67g | 32% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 0.01g | |
| Cholesterol 37mg | 12% |
| Sodium 442mg | 18% |
| Potassium 274mg | 8% |
| Total Carbs 11.74g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 2.6g | 2% |
| Protein 6.38g | 10% |
