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Рецепт NIce and Easy Holiday Turnips With Cumin and Tomato

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1 голос | 439 визитов
 

Ингредиенты

  • 1 lb of turnips, peeled and cubed
  • 2 Tbs chickpea flour aka gram flour aka besan
  • 1 can of chopped tomatoes
  • 2 Tbs of vegetable oil, I use coconut oil
  • 1/2 tsp of cumin seeds
  • 3 dried red chilies
  • 18 tsp of turmeric
  • salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 723g
Calories 559  
Calories from Fat 282 50%
Total Fat 32.16g 40%
Saturated Fat 3.37g 13%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 542mg 23%
Potassium 2413mg 69%
Total Carbs 66.72g 18%
Dietary Fiber 18.5g 62%
Sugars 24.8g 17%
Protein 10.05g 16%
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