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Рецепт New Years Day (Gone All Afternoon) Stew

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Порций: 10

Ингредиенты

Cost per serving $2.87 view details
  • 3 pound chuck, cubed
  • 1 can Campbell's Tomato soup
  • 1 soup can water
  • 1 pkg. Au Jus gravy mix or possibly beef bouillon
  • 1 teaspoon salt
  • 2 onions, sliced
  • 3 cloves garlic, chopped
  • 3 potatoes, quartered
  • 3 carrots, peeled and sliced
  • 3 stalks celery, 1/4" slices
  • 1 green pepper

Инструкции

  1. Combine ingredients in a 5 qt Crock-Pot. Cover and cook 5 hrs on medium or possibly if using a Dutch oven at 275 degrees. During final hour of cooking, mix cornstarch with some of the juices in separate dish and add in to pot to thicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 10 servings
Calories 327  
Calories from Fat 125 38%
Total Fat 13.88g 17%
Saturated Fat 4.61g 18%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 562mg 23%
Potassium 752mg 21%
Total Carbs 17.39g 5%
Dietary Fiber 2.6g 9%
Sugars 4.93g 3%
Protein 31.85g 51%
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