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Ингредиенты
- 1 Tbsp. shortening
- 1/2 c. minced onion
- 2 Tbsp. flour
- 1 c. minced green chili (stems, seeds, and veins discarded)
- 1 c. chicken broth
- 1 Tbsp. chopped fresh garlic
- Â Â Salt to taste
Инструкции
- Heat the shortening and saute/fry the onion till translucent/soft. Sprinkle in the flour, incorporating quickly with a wooden spatula. Cook till just barely golden. Add in chili, garlic, and chicken broth, and simmer for 10 min or possibly till the sauce begins to thicken. Add in salt to taste. Serve over enchiladas, Large eggs, hash browns, chicken, or possibly anything else.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 453g | |
| Calories 270 | |
| Calories from Fat 119 | 44% |
| Total Fat 13.52g | 17% |
| Saturated Fat 3.13g | 13% |
| Trans Fat 4.28g | |
| Cholesterol 0mg | 0% |
| Sodium 386mg | 16% |
| Potassium 713mg | 20% |
| Total Carbs 32.4g | 9% |
| Dietary Fiber 4.4g | 15% |
| Sugars 8.75g | 6% |
| Protein 7.43g | 12% |
