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Ингредиенты
- 5 c. Nectarines, sliced
- 1 c. Sugar
- 2 x Egg yolks, beaten
- Â Â Cinnamon, topping-
- 1 c. Flour
- 1Â 1/4 tsp Baking pwdr
- 6 Tbsp. Sugar
- 1/4 tsp Salt
- 6 Tbsp. Butter
- 1/2 c. Lowfat milk
- 2 x Egg whites, beaten stiff
Инструкции
- Toss fruit with sugar, stir in yolks and turn into a buttered 8x8" pan.
- Sprinkle with cinnamon. In a bowl, combine flour, baking pwdr, sugar and salt and toss lightly to mix. With a pastry blender, cut butter into dry ingredients till crumbly. Add in lowfat milk, stirring till smooth, then lightly mix in egg whites. Spoon over fruit. Bake at 350 for 25 to 30 min, or possibly till brown and crusty.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 6 servings | |
| Calories 412 | |
| Calories from Fat 108 | 26% |
| Total Fat 12.27g | 15% |
| Saturated Fat 7.49g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 450mg | 19% |
| Potassium 275mg | 8% |
| Total Carbs 74.29g | 20% |
| Dietary Fiber 2.4g | 8% |
| Sugars 55.57g | 37% |
| Protein 4.11g | 7% |
