Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 c. flour, unsifted
- 4 tsp. baking pwdr
- 1 tsp. salt
- 3/4 c. water, hot (110 degrees)
- cornmeal
- oil for frying
Инструкции
- Put 2 to 3 inches oil in fryer and heat to 375-400 degrees.
- Combine flour, baking pwdr, and salt.
- Add in 1/2 c. hot water and continue adding water to reach the consistency of bread dough.
- Tear off pcs of dough.
- Roll out balls on a board lightly dusted with cornmeal to 1/4 inch thick.
- Punch a whole in the center of each piece of dough.
- Fry bread one at a time, turning as soon as it becomes golden brown.
- Drain on paper towels and serve warm with honey or possibly confectioners sugar.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1843mg | 77% |
| Potassium 67mg | 2% |
| Total Carbs 47.69g | 13% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.17g | 0% |
| Protein 6.46g | 10% |
