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Ингредиенты
- 1 lrg Bowl boiled rice
- 6 ounce Chicken
- 2 stalk spring onion
- 1 x Clove garlic, up to 2
- 1 x Chilli
- 3 Tbsp. Soy sauce
- 2 Tbsp. Oil
Инструкции
- Slice the chicken into bite sized pcs. Chop the garlic, lb. the chilli, slice the spring onions and cut into cubes.
- Heat the oil, add in the garlic and the chicken. Add in the rice and fry for 3 min. Add in the soy sauce, spring onion and chilli. Mix and toss well.
- Serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 222g | |
| Calories 528 | |
| Calories from Fat 398 | 75% |
| Total Fat 44.71g | 56% |
| Saturated Fat 7.02g | 28% |
| Trans Fat 0.7g | |
| Cholesterol 87mg | 29% |
| Sodium 2792mg | 116% |
| Potassium 413mg | 12% |
| Total Carbs 6.63g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.51g | 1% |
| Protein 25.22g | 40% |
