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Add a photoПорций: 4
Ингредиенты
- 6 c. water
- 1 pkg. Spanish beans (soak overnight)
- 1 pouch saffron (comes in bean pkg.)
- 1 bay leaf
- 1 clove garlic
- 1 med. onion
- 1 ham hock
- 2 chorizo sausage
- 2-3 med. potatoes (minced to bite-size)
Инструкции
- Bring water to a boil and then reduce to medium heat. Dissolve saffron. Add in bay leaf, garlic and beans. Cook for approximately 3 hrs. Then add in onion, hamhock and sausage. Cook for 2 more hrs on simmer. Add in minced potatoes and simmer till potatoes are soft. (Approximately 2 more hrs - according to size of pcs cut.) Serves 6-8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 511g | |
| Recipe makes 4 servings | |
| Calories 227 | |
| Calories from Fat 105 | 46% |
| Total Fat 11.68g | 15% |
| Saturated Fat 4.38g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 392mg | 16% |
| Potassium 584mg | 17% |
| Total Carbs 21.28g | 6% |
| Dietary Fiber 2.9g | 10% |
| Sugars 1.83g | 1% |
| Protein 9.64g | 15% |
