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Рецепт Naatu Kozhi Rasam (Country Chicken Rasam)

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Ингредиенты

  • Naatu Kozhi (Country Chicken) – 500 gms, cleaned, washed, chopped
  • Tomato – 1
  • Onion – 1
  • Dry Red Chillies – 4
  • Black Peppercornss – 1 tsp
  • Cumin Seeds – 1 tsp
  • Oil – 1 tsp
  • Turmeric – a small piece
  • Garlic – 5 to 6 cloves
  • Sambar Onions – 10
  • Curd – little
  • Turmeric Powder – a pinch
  • Saunf – a pinch
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 167  
Calories from Fat 82 49%
Total Fat 9.15g 11%
Saturated Fat 1.03g 4%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 433mg 12%
Total Carbs 14.48g 4%
Dietary Fiber 2.7g 9%
Sugars 6.55g 4%
Protein 9.61g 15%
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