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Ингредиенты
- 2 lb Grnd beef
- 2 lrg Onions -- chopped
- 35 whl black peppercorns
- 6 x Bay leaved
- 4 sm Red peppers
- 1/4 tsp Crushed red pepper
- 2 x Garlic cloves -- whole
- 6 ounce Tomato paste
- 3 c. Water
- 4 Tbsp. Chili pwdr
- 1 tsp Grnd red pepper
- 2Â 1/2 Tbsp. Vinegar
- 1Â 1/2 tsp Cinnamon
- 1Â 1/2 tsp Grnd allspice
- 1 tsp Worchestshire sauce
- 1 tsp Salt
- 1 c. Colby cheese -- shredded
- Â Â Pasta, cooked -- warm
Инструкции
- Brown grnd beef in skillet with onions. Drain fat. Place next 4 ingredients in a spice bag. Combine remaining ingredients, except cheese and pasta, in a large pot. Cook over low heat for 3-4 hrs. Do not forget to remove spice bag and whole garlic cloves. Serve over spaghetti or possibly some type of pasta, topped with shredded Colby cheese and additional minced onions if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 317g | |
| Recipe makes 8 servings | |
| Calories 373 | |
| Calories from Fat 222 | 60% |
| Total Fat 24.83g | 31% |
| Saturated Fat 10.75g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 654mg | 27% |
| Potassium 742mg | 21% |
| Total Carbs 12.8g | 3% |
| Dietary Fiber 4.0g | 13% |
| Sugars 5.81g | 4% |
| Protein 25.44g | 41% |
