Рецепт My Shepherd's Pie
Порций: 4
Ингредиенты
- 2 lb Left over roast beef
- 1 lrg Onion
- 2 pkt Bovril pwdr
- 1/2 c. Water
- Â Â Mashed potatoes
Инструкции
- Grind the roast beef. Saute/fry the onion and add in bovril, water, and beef.
- Cook for a short time. Put in a casserole. Top with mashed potatoes and put in 375 F oven for about 30 min. Brown under broiler.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 296g | |
Recipe makes 4 servings | |
Calories 461 | |
Calories from Fat 205 | 44% |
Total Fat 22.68g | 28% |
Saturated Fat 7.56g | 30% |
Trans Fat 0.0g | |
Cholesterol 118mg | 39% |
Sodium 134mg | 6% |
Potassium 794mg | 23% |
Total Carbs 10.13g | 3% |
Dietary Fiber 1.5g | 5% |
Sugars 1.74g | 1% |
Protein 50.78g | 81% |