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Ингредиенты
- Â Â Pot Roast
- 1/2 c. Onion, minced
- 3 Tbsp. Oil
- 1 tsp Salt
- 1 c. Tomato juice
- 1/4 tsp Garlic pwdr
- 1/8 tsp Pepper
- 1/2 tsp Salt
- 1/2 c. Celery
- 1 c. Water
- 1/2 tsp Worcestershire sauce
Инструкции
- Brown meat in oil. Add in onion, tomato juice, salt, pepper and garlic pwdr. Stir and pressure cook for 15 min per lb.. Add in 1/2 tsp salt, worcestershire saue and water. Pressure cook 15 min. Thicken sauce and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 128 | |
| Calories from Fat 100 | 78% |
| Total Fat 11.26g | 14% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.26g | |
| Cholesterol 5mg | 2% |
| Sodium 1059mg | 44% |
| Potassium 181mg | 5% |
| Total Carbs 4.76g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.79g | 2% |
| Protein 2.33g | 4% |
