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Рецепт Mutton Gosht (Spicy Mutton Curry)

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1 голос | 3943 визита

It's distinct aroma, flavor and color set it apart from other types of mutton curries.

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Порций: 8 person
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Cost per serving $0.71 view details
  • 500g mutton - cut into bite sizes
  • 1/2 tbsp ginger paste
  • 1/2 tbsp garlic paste
  • 1 tbsp onion paste
  • 2 potatoes - cut into medium size pieces
  • 1/2 cup yogurt
  • 2-3 sprigs coriander leaves - sliced/shredded
  • 1/4 cup oil
  • Salt for taste
  • For the curry paste
  • 1 1/2 tbsp plain red chili powder (or as per taste)
  • 1 tsp turmeric powder
  • 1 1/2 tsp garam masala
  • Mix with some water for a thick paste

Инструкции

  1. Heat oil and sauté ginger, garlic and onion paste.
  2. Add curry paste, stir and fry over low heat till aromatic and oil splits.
  3. Add mutton and potatoes, stir and pour about 1/2 liter of water.
  4. Stir again and simmer till both are soft and tender.
  5. (Pressure cooked mutton should be added later)
  6. When the gravy thickens, season with salt.
  7. (For more gravy, pour extra water)
  8. Stir and pour yogurt.
  9. Off heat and continue to stir till yogurt is incorporated smoothly
  10. inside.
  11. Garnish with coriander leaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 675  
Calories from Fat 633 94%
Total Fat 70.38g 88%
Saturated Fat 30.51g 122%
Trans Fat 0.18g  
Cholesterol 66mg 22%
Sodium 26mg 1%
Potassium 238mg 7%
Total Carbs 9.43g 3%
Dietary Fiber 1.8g 6%
Sugars 1.11g 1%
Protein 1.79g 3%
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