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Рецепт Creamy Bangus in a Blanket

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Creamy Bangus in a Blanket Recipe
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Ингредиенты

  • 1 medium sized onion, chopped
  • 2 tsp. garlic, minced
  • 2 tsp. ginger, minced
  • 2 medium sized tomatoes, chopped
  • 1 tbsp. bagoong alamang
  • 1 bunch mustard leaves
  • 1/2 cup thick coconut milk
  • 1 & 1/4 cup thin coconut milk
  • 2 pieces siling haba (green chili peppers)
  • salt to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 449g
Calories 316  
Calories from Fat 208 66%
Total Fat 24.9g 31%
Saturated Fat 21.51g 86%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 966mg 28%
Total Carbs 23.74g 6%
Dietary Fiber 4.7g 16%
Sugars 10.24g 7%
Protein 5.94g 10%
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