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Ингредиенты
- 2 lb Boned Salmon Fillet w/Skin
- 2 Tbsp. Dijon Mustard
- 1 Tbsp. Extra virgin olive oil
- 1 Tbsp. Honey
- 1/4 tsp Grated Lemon Peel
- 1 Tbsp. Lemon Juice
- Â Â Salt to taste
- Â Â Pepper to taste
- Â Â Lemon Wedges
Инструкции
- Set a sheet of heavy-duty foil in a 10 by 15 inch rimmed baking pan. Rinse fish and pat dry; then place, skin side down, on foil in pan. With scissors, cut through foil around fish; throw away foil trimmings. In a small bowl, stir together mustard, oil, honey, lemon peel, and lemon juice. Brush fish with all of the mustard mix.
- Broil fish about 5 inches below heat till just opaque but still moist in the thickest part; cut to test (9 to 12 min). Supporting fish with foil, transfer to a platter. Season to taste with salt and pepper. Serve with lemon wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 4 servings | |
| Calories 526 | |
| Calories from Fat 307 | 58% |
| Total Fat 34.14g | 43% |
| Saturated Fat 7.41g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 219mg | 9% |
| Potassium 852mg | 24% |
| Total Carbs 5.79g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.66g | 3% |
| Protein 46.76g | 75% |
