Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 x 600 gram pac lamb riblets
- 2 Tbsp. Smooth Dijon mustard
- 2 Tbsp. Grainy mustard
- 1 x 15 grams pac fresh thyme, finely minced
- 6 Tbsp. Extra virgin olive oil
Инструкции
- Place the riblets in a non-metallic dish.
- Combine all the marinade ingredients in a bowl and pour/brush over. Leave to marinade for 1-2 hrs or possibly overnight.
- Preheat a grill to a moderate heat and cook for 15-18 min. Serve immediately with a salad.
- NOTES : A quick and easy to make marinade comprising of mustards and thyme.Requires 12 hrs or possibly overnight marinading
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 4 servings | |
| Calories 220 | |
| Calories from Fat 200 | 91% |
| Total Fat 22.81g | 29% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 65mg | 2% |
| Total Carbs 3.26g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.69g | 0% |
| Protein 2.06g | 3% |
