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Ингредиенты
- 4 Tbsp. unsalted butter
- 4 x shallots chopped
- 2 x garlic cloves chopped
- 2 sprg fresh thyme
- 2 x bay leaves
- 2 c. dry white wine
- 4 lb mussels - (abt 48 ea) see * Note
- 1/2 c. minced flat-leaf parsley
- 2 Tbsp. creme fraiche or possibly lowfat sour cream
Инструкции
- * Note: When purchasing mussels, choose those with uncracked, firmly closed shells. Before steaming, scrub the shells well with a vegetable brush to remove sand; debeard the mollusk. Fresh mussels can be stored in the refrigerator, covered with a damp cloth, for one to two days; don't store the mussels immersed in water or possibly they will drown.
- Heat the butter in a Dutch oven set over medium heat. Add in the shallots and the garlic; cook till transparent, about 3 min. Add in the thyme, bay leaves, and wine. Bring mix to a boil over high heat. Add in mussels, and cover. Cook, shaking pan often, till mussels open, 5 to 6 min. Throw away any mussels which fail to open.
- Using a slotted spoon, transfer mussels to a large bowl, reserving liquid in pan. Sprinkle 1/4 c. parsley over the mussels. Remove and throw away bay leaves and thyme. Return liquid to low heat; stir in creme fraiche and remaining 1/4 c. parsley. Cook just till hot again, and pour over mussels. Serve.
- Serves 4 to 6.
- Cuisine: "Mexican"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 601g | |
| Recipe makes 4 servings | |
| Calories 607 | |
| Calories from Fat 204 | 34% |
| Total Fat 22.94g | 29% |
| Saturated Fat 9.95g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 1314mg | 55% |
| Potassium 1630mg | 47% |
| Total Carbs 21.21g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.22g | 1% |
| Protein 54.64g | 87% |
