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Ингредиенты
- 1 sm red onion julienned
- 1 lrg round tomato peeled, seeded,
- Â Â and julienned
- 2 x garlic cloves thinly sliced
- Â Â Extra virgin olive oil for sauteing
- 1 x guajillo chile thinly sliced
- 1 lb mussels debearded, cleaned
- 2 c. beer
Инструкции
- Saute/fry red onion, tomato, and garlic in extra virgin olive oil till soft and translucent/soft. Add in guajillo chile, mussels, and beer. Steam for 10 min. Throw away any unopened mussels. Serve in a shallow bowl.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 4 servings | |
| Calories 71 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 175mg | 5% |
| Total Carbs 8.71g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.71g | 2% |
| Protein 1.26g | 2% |
