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Ингредиенты
- 1 x Muskrat cut into pcs
- Â Â Flour
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 2Â 1/2 Tbsp. Butter
- 7 c. Boiling water
- 1 tsp Thyme
- 1 c. Corn
- 3 x Potatoes cubed
- 1/4 tsp Cayenne
- 3 med Onions sliced
- 2 c. Canned tomatoes with juice
Инструкции
- Roll the muskrat pcs in flour, salt, and pepper. Brown in butter. Add in muskrat and all remaining ingredients, (with the exception of the tomatoes), to the boiling water, cover, and simmer for 1 1/2 to 2 hrs. Add in the tomatoes and continue to simmer another hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3007g | |
| Calories 876 | |
| Calories from Fat 271 | 31% |
| Total Fat 30.95g | 39% |
| Saturated Fat 18.74g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 1007mg | 42% |
| Potassium 3529mg | 101% |
| Total Carbs 142.12g | 38% |
| Dietary Fiber 22.4g | 75% |
| Sugars 29.63g | 20% |
| Protein 18.92g | 30% |
