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Рецепт MUSHROOMS & FANCY APPETIZERS

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1 голос | 1092 визита
 

Ингредиенты

  • 16 large stuffing mushrooms 

  • 2 tablespoons extra virgin olive oil
  • 
1 small sweet onion, minced 

  • 1 cup millet bread crumbs 

  • 1/4 cup finely chopped walnuts
  • 
1/4 cup veg.mushroom broth

  • 2 tablespoons tamari 

  • Juice of 1 lemon
  • Top with your favorite vegan cheese, I suggest Daiya*

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 119g
Calories 353  
Calories from Fat 311 88%
Total Fat 35.6g 45%
Saturated Fat 4.54g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1805mg 75%
Potassium 186mg 5%
Total Carbs 8.3g 2%
Dietary Fiber 1.3g 4%
Sugars 2.02g 1%
Protein 4.19g 7%
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